Tag Archives: qiong

Relieve Spine Problems with the Tai Chi Ruler Form – Easy to Learn, Easy to Do!

There are many esoteric uses for the Tai Chi Ruler which involve the conscious manipulation of energy for the purpose of healing and spiritual growth. But novices may also use the Ruler to relieve back problems, especially in the lower … Continue reading

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Your Correct Tai Chi Practice

Like Yoga and so many other disciplines which combine the physical with the metaphysical, Tai Chi can be approached in many different ways. The motives for taking up the art of Tai Chi Chuan are as varied as the students who practice … Continue reading

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