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Monthly Archives: July 2014
Tai Chi and Yoga — A Brief Comparison
While both Tai Chi and Yoga offer many of the same benefits, they are practiced in very different ways. We compare the basic similarities and differences of these two extremely popular body-mind approaches in the paragraphs below. The Basics of Yoga … Continue reading
Posted in energy, Martial Arts, Moving Yoga, Tai Chi, Tai Chi Chuan, Tai Chi Rulers
Tagged Exercise, Fitness, Group Exercises, martial arts, Meditation, Moving Meditation, New Age, tai chi, Tai Chi Chuan, Taiji, Yoga
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Wave Hands like Clouds – the Colorful Tai Chi Positions
Like many martial arts pursuits, the venerable practice of Tai Chi Chuan carries with it an exotic flavor and a long tradition of mystique. These qualities alone attract today’s Western mentality to such arts. Of course, it is the long-term benefits that … Continue reading